It's more than just fitness...
Ditch the mom guilt, pack up those kiddos, and meet us at the park!
We offer stroller based workouts 5 days a week to give moms a total-body conditioning workout while the kids are entertained with songs, activities, and fun! The best part, you get to surround yourself with other moms, making connections, and actually having adult conversations! 👏🏻 YES PLEASE! 👏🏻
👇🏻 Learn more about our Stroller based classes 👇🏻
Stroller Strides®
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.
STRIDES 360®
Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!
STROLLER BARRE®
Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out, all while engaging the little ones in a stroller! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
👇🏻 Learn more about our MAMA-ONLY classes 👇🏻
Body Boost®
Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.
