FIT4BABY®
Join us for our PREVIEW CLASS
Saturday, June 13th
8:30 AM - 9:30 AM
Los Alamos Sports Park
includes a demo workout, post-class birth chat with Katharine Wingert from Gem of the Valley Doula,
donuts, and iced coffee available for purchase from The Mom Coffee.
What is FIT4BABY®?
FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.
