GEAR

Running doesn’t require much gear, making it a simple activity to begin. However, a few key items can make your runs more comfortable and safe. We have compiled a list of recommendations to help you through your training and your race! Check out page 21 of your client guide!

TECH

Time and distance are important pieces of information when training. You must know how far and long you run in our plans.

Of course, there are several ways to track these two items, ranging from low-tech to high-tech. We have compiled a wide range of options (available on page 23 of your client guide) to help you track time and distance during your training. Pick the one that works best for you.