NUTRIENT DENSE FOODS | VEGETABLES & FRUITS
Weekly Focus: Consume your daily serving of fruits + vegetables.
Weekly Challenge: Eat all the nutrient dense foods (fruits + vegetables) on your plate first. Don’t have any - that’s a problem! Let’s aim to fill half our plates with fruits + vegetables. 🍽️
What new produce are you trying this week? Send me a picture of your produce, the recipe you're trying + your star review for a chance to win! You don’t have to like it, but you do have to try it. 🤪