September 26th - November 21st
Body Well is everything you need to make this season yours.
Going beyond the sweat with personalized goals, habit tracking, nutritional guidance, coaching, and the accountability to keep showing up for yourself week after week - our 8-week session is the perfect way to reset and recharge before the holidays.
What's Included In Your 8-Week Session:
HIIT / STRENGTH WORKOUTS
Tuesdays + Thursdays 7-8 PM @ Mahogany Meadows
Saturdays 6-7 AM @ Los Alamos Sports Park
MEDITATIONS
Each workout ends with a 5-minute guided meditation designed to help you reframe and practice gratitude.
WEEKLY CHALLENGES
Participate in weekly challenges to keep yourself accountable and win fun prizes!
MAMA CONNECTION
Cheer each other on, celebrate the wins no matter how small, and recharge with your mom friends.
